Weigh In record (no journal entry) for 12 May 2017
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115.1 kg
Lost so far: 8.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 34.05g | Prot: 52.87g | Carbs: 70.55g.
Breakfast: Milbona Kräuterquark Leicht, Gekochtes Ei, Goldähren Mehrkorn Toastbrötchen. Lunch: Tomaten, Lidl Feldsalat-Mix, Saladinettes Joghurt Kräuter Dressing Light. more...
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Losing 0.7 kg a Week
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paeschke77's Weight History
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