Weigh In record (no journal entry) for 12 May 2017
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72.3 kg
Lost so far: 5.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 1.88g | Prot: 22.50g | Carbs: 33.55g.
Breakfast: Авида Кефир 1%, Вкуснотеево Творог 0,5%, Кофе с Сахаром. Lunch: Морковь. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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