Weigh In record (no journal entry) for 12 May 2017
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 18.10g | Prot: 20.90g | Carbs: 162.40g.
Breakfast: Мушмула. Lunch: Абрикосы, Омлет или Яичница с Сыром, Банан. Dinner: Зеленый Салат с Сыром, Помидорами и / или Морковью, Апельсин. Snacks/Other: Яблоко, Банан. more...
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Gaining 0.4 kg a Week
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