Weigh In record (no journal entry) for 12 May 2017
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87.6 kg
Lost so far: 6.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3072 kcal
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Fat: 58.44g | Prot: 263.34g | Carbs: 358.72g.
Breakfast: Darbo Haus Zwetschken Konfitüre, Clarou Pankacs (Erdbeeren Sahne), Sugarfree Protein Whey Protein SFP (Tropical), Natur Aktiv Bio Dinkel Kuchen (Apfel). Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Uncle Ben's Risotto Hühnchen Pilze, Lyttos Schafmischkäse 9,9%, Alino Langkorn Reis, BBQ Puten Medaillons. Dinner: Sugarfree Protein Whey Protein SFP (Tropical). more...
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Losing 6.0 kg a Week
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ChristophS6's Weight History
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