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reprise intensive du sport ! j’espère avoir pris des muscles
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 59.01g | Prot: 98.08g | Carbs: 214.96g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Activia Nature, Sucre, Nespresso Café, La Boulangère Pain de Mie Bio Céréales et Graines. Lunch: Charles & Alice Compote Pommes et Rhubarbe, Saint Nectaire, Petits Pois, Pintade. Dinner: Coca-Cola (Canette), Japonais Japonais California Maki, Japonais Japonais Yakitori, Soupe Miso. Snacks/Other: M&M's Peanut Butter. more...
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Gaining 0.1 kg a Week
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