Weigh In record (no journal entry) for 12 May 2017
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 35.44g | Prot: 14.39g | Carbs: 30.26g.
Breakfast: Natur Foods Фундук Жареный, Кофе (из Молотых Зерен), Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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