|
2 week
|
92 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 85.26g | Prot: 81.21g | Carbs: 130.53g.
Breakfast: Kellogg's Choco Krave, Latte Intero. Lunch: Re Salmone Salmone Affumicato, Philadelphia Philadelphia, Tre Mulini Pane di Segale, Fagiolini Bolliti. Dinner: Melone, Patate al Forno, Arrosticini. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|