Weigh In record (no journal entry) for 12 May 2017
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 21.57g | Prot: 60.83g | Carbs: 188.94g.
Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Biscopan Fette Biscottate Farro. Lunch: Platessa Cotta, Olio Extra Vergine di Oliva, Spinaci, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Sgambaro Pasta di Farro, Carne di Tacchino, Cavolo Cappuccio. Snacks/Other: Bresaola, Roberto Pane di Kamut, Biscopan Fette Biscottate Farro, Mango. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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