Weigh In record (no journal entry) for 12 May 2017
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64.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 49.59g | Prot: 63.84g | Carbs: 182.56g.
Breakfast: AH Snoepgroente Radijsjes, Optimel Drinkyoghurt Aardbei Kers, Honing, Lidl Griekse Yoghurt. Lunch: Kalkoen of Kipfilet (in Plakjes), Wasa Knäckebröd Sesam. Dinner: Jumbo Fritessaus, Hela Curry Kruiden Ketchup, Tomaten, Ijsbergsla, Vivera Spicy Bean Burger, AH Hamburgerbroodjes. Snacks/Other: Aldi Eclairs, Euro Shopper Marie Biscuit, Plus Meloenmix. more...
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Losing 1.4 kg a Week
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tessatheunissen's Weight History
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