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jennyjy2
Journal
12 May 17
jennyjy2's Journal, 12 May 17
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Weigh In record (no journal entry) for 12 May 2017
51 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2017:
1546 kcal
Fat: 37.72g | Prot: 84.21g | Carbs: 149.44g.
Breakfast:
WHEY GOLD STANDARD WHEY PROTEIN ISOLATE (DOUBLE RICH CHOCOLATE), 사과 (껍질 제외), 서울우유 서울우유.
Lunch:
풀무원 평양물냉면.
Dinner:
생맥주, 기네스 흑맥주, 소세지, 녹색 올리브.
Snacks/Other:
WHEY GOLD STANDARD WHEY PROTEIN ISOLATE (DOUBLE RICH CHOCOLATE), 서울우유 서울우유.
more...
1457 kcal
Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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jennyjy2's Weight History
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