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ulia_lihacheva
Journal
12 May 17
ulia_lihacheva's Journal, 12 May 17
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Weigh In record (no journal entry) for 12 May 2017
50.5 kg
Lost so far:
17.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2017:
1294 kcal
Fat: 40.66g | Prot: 62.77g | Carbs: 179.62g.
Breakfast:
Активия Йогурт Питьевой Ананас, Юбилейное Печенье Утреннее Мультизлак, Кофе с Молоком и Сахаром, Овсяная Каша на Молоке.
Lunch:
Каппучино (с Пониженным Содержанием Жира), Рыба в Кляре, Наши Кулинары Крем-Суп Овощной.
Dinner:
Огурец (с Кожурой), Летний День Молоко 3,2%, Лаваш.
Snacks/Other:
Миндаль.
more...
1233 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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ulia_lihacheva's Weight History
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