Weigh In record (no journal entry) for 11 May 2017
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53 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 49.46g | Prot: 104.15g | Carbs: 342.84g.
Breakfast: Heinz Кетчуп Томатный, Помидор Соленый, Творог 9%, Макароны Отварные, Овсяная Каша на Воде, Чай, Ашан Сыр Российский 50%, Белый Хлеб. more...
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Losing 0.4 kg a Week
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