Weigh In record (no journal entry) for 11 May 2017
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83.5 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 56.19g | Prot: 287.68g | Carbs: 67.34g.
Breakfast: Wal-Mart Eye of Round Steak, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Egg, Egg White, Pilgrim's Pride Chicken Breast Tenderloins, Cub Foods Frozen Green Peas, Bertolli Extra Virgin Olive Oil. more...
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Gaining 1.8 kg a Week
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luminare0171's Weight History
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