Weigh In record (no journal entry) for 11 May 2017
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1018 kcal
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Fat: 56.75g | Prot: 49.67g | Carbs: 75.69g.
Breakfast: Kaffe, Äggröra. Lunch: Risenta Chiafrön, Linfrön, Kung Markatta Pumpafrön, Gyllenhammars Havregryn, Äppelmos, Lindahls Grekisk Naturell Yoghurt. Dinner: Björnekulla Rårörda Lingon, Brunsås, Kålpudding. Snacks/Other: Kaffe med Mjölk, Kaffe. more...
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1966 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Telltales's Weight History
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