Weigh In record (no journal entry) for 11 May 2017
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 12.86g | Prot: 26.15g | Carbs: 102.64g.
Breakfast: Кофе с Молоком, Пастила, Dr. Korner Хлебцы Клюквенные, Помидоры, Спагетти. Lunch: Картофель Тушеный с Мясом. more...
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Losing 0.7 kg a Week
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