Weigh In record (no journal entry) for 11 May 2017
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65.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 51.59g | Prot: 92.80g | Carbs: 193.40g.
Breakfast: OK Bio Gallette di Farro, Salmone Affumicato, Zucchero, Spremuta d'arancia, Caffè Espresso, Succo di Limone. Lunch: Valsoia Cotolette, Zucchine. Dinner: Carrefour Tiramisù, Mulino Bianco Pan Bauletto Integrale, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Granarolo Gelato Fiordilatte, Gelato al Pistacchio, Fragole Zuccherate, Chiquita Banana, Fragole Zuccherate. more...
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2023 kcal
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Exercise:
Crossfit - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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Stefyds3's Weight History
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