Weigh In record (no journal entry) for 11 May 2017
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73.9 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 118.74g | Prot: 131.20g | Carbs: 267.47g.
Breakfast: Ciokonut (MD) Crema Bianca, Maina Colomba Mirtilli Rossi. Lunch: Caffè Zuccherato, Cantalupo (Melone), Cozze Cotte, Barilla Pasta, Deluxe Sugo alle Cozze. Dinner: Caffè Zuccherato, Kiwi, Mela, Pane Italiano, Uovo all'occhio di Bue. Snacks/Other: Costa Amaretna Morbido Pasticcino Mandorlato alla Mandorla, Arachidi, Noci, Alpenliebe Caramelle Colate, Caffè Zuccherato. more...
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2584 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Abdominal (Sit Ups) - 50 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Galaga69's Weight History
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