Weigh In record (no journal entry) for 11 May 2017
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64.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 80.87g | Prot: 74.30g | Carbs: 164.09g.
Breakfast: AH Bossche Bol, Optimel Drinkyoghurt Aardbei Kers. Lunch: Kalkoen of Kipfilet (in Plakjes), Wasa Knäckebröd Sesam. Dinner: AH Gehakt Half-om-Half, Tomaten, Ijsbergsla, AH Tortilla Wraps (40g), AH Crispy Maïskorrels. Snacks/Other: Pistachenoten, Melk (Halfvol), AH Snoepgroente Radijsjes, AH Blauwe Bessen. more...
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Losing 3.5 kg a Week
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tessatheunissen's Weight History
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