Weigh In record (no journal entry) for 11 May 2017
|
98.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 76.77g | Prot: 25.95g | Carbs: 192.08g.
Breakfast: Flohsamenschalen, Äpfel, Banane, Kaffee. Lunch: Avocado, Espresso, Banane. Dinner: Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, Olivenöl, Gemischter Salat mit Dressing, Bürger Maultaschen Original Schwäbisch. Snacks/Other: Äpfel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lieblingsmensch1203's Weight History
|