Weigh In record (no journal entry) for 11 May 2017
|
56.6 kg
Lost so far: 29.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 131.24g | Prot: 52.59g | Carbs: 21.58g.
Breakfast: AH Verse Slagroom. Lunch: Bifi Bifi, Leidingwater, Cheddar Kaas, Ei. Dinner: Uien, Hela Curry Kruiden Ketchup, Zaanse Mayonaise, Wortelpeterselie, Mora Frikandel. Snacks/Other: AH Verse Slagroom, Beemster Jonge Kaas 48+. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosa.a.t's Weight History
|