Weigh In record (no journal entry) for 11 May 2017
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62.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 62.50g | Prot: 126.26g | Carbs: 162.65g.
Breakfast: MyProtein Impact Whey Protein, Carrefour Edulcorante Líquido, Café, Hacendado Leche Desnatada, Hacendado Galleta Tostada. Lunch: Pechuga de Pollo a la Plancha, Puré de Verduras. Dinner: Hacendado Caña de Lomo de Cebo Ibérico, Carrefour Canónigo, Carrefour Yogur Natural Edulcorado 0%, Vinagre, MyProtein Impact Whey Protein, Tortilla Francesa, The Rustik Bakery Masa Madre, Aceite de Oliva. Snacks/Other: Hacendado Barritas de Cereales Muesli con Chocolate, Hacendado Cacahuete Tostado sin Sal, Carrefour Yogur Desnatado 0%, Mercadona Piña Natural Pelada. more...
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Losing 1.4 kg a Week
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