Weigh In record (no journal entry) for 11 May 2017
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1727 kcal
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Fat: 74.07g | Prot: 55.24g | Carbs: 206.85g.
Breakfast: Колбаса Краковская, Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Белый Хлеб, Тушеные Овощи, Чай с Медом, Макароны Отварные. Dinner: Зеленый Чай, Greenfield Зеленый Чай. Snacks/Other: Бутерброд с Колбасой, Простой Йогурт, Fruttis Йогурт 5%. more...
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2181 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ksankaall's Weight History
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