Weigh In record (no journal entry) for 10 May 2017
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66.7 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 32.21g | Prot: 106.37g | Carbs: 144.38g.
Lunch: Batatas (sem Casca, com Sal, Fervido), Batata Doce Cozida, Cenouras Cozidas, Filé de Frango Grelhado, Repolho-Roxo. Dinner: Macaxeira Cozida, Peito de Frango, Repolho, Cenouras Cozidas, Batata Doce Cozida. Snacks/Other: Brasfrut Polpa de Açaí, Banana Nanica. more...
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Gaining 3.5 kg a Week
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