Weigh In record (no journal entry) for 10 May 2017
|
91.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 115.04g | Prot: 102.86g | Carbs: 33.26g.
Breakfast: Président Queijo Prato, Ovo Mal Cozido, Café. Lunch: Brócolis, Salada de Agrião, Bacon (Curado, Frito, Cozido), Ovo Frito, Président Queijo Prato. Dinner: Tirolez Queijo tipo Gouda, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Yoki Paçoquinha de Amendoim, Yoki Amendoim. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lycalinda's Weight History
|