NicoleK89's Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

64 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

657 kcal

Fat: 23.89g | Prot: 21.56g | Carbs: 97.76g. Lunch: Sweet Tomatoes Tomato Cucumber Marinade, Bulgur (Cooked). Dinner: Bulgur (Cooked), Egg, Red Bull Red Bull Sugar Free (12 oz). Snacks/Other: Dole Pineapple Slices in 100% Juice, Walnuts. more...

2020 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Cardio - 20 minutes, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 3.3 kg a Week

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NicoleK89's Journal, 10 May 17

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NicoleK89's Weight History