Weigh In record (no journal entry) for 10 May 2017
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 91.17g | Prot: 113.31g | Carbs: 168.40g.
Breakfast: 한살림 우리밀 두부과자, 토마토. Lunch: 홈플러스 쌈추, 상추, 고추멸치볶음, 잡곡밥. Dinner: 야채샐러드, 치킨. Snacks/Other: 썬키스트 사탕, 사과. more...
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Losing 0.9 kg a Week
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