Weigh In record (no journal entry) for 10 May 2017
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 76.08g | Prot: 145.20g | Carbs: 163.95g.
Breakfast: Kiwi, Biosicilia Marmellata di Arance Amare, Latte Parzialmente Scremato, Kölln Fiocchi d'avena. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Melanzana, Zucchine Cotte, Pomodori, Petto di Pollo, Patate. Dinner: Miele, Ricotta, Zucchine, Zucchine Cotte, Pomodori Ciliegini, Trippa. Snacks/Other: Parmigiano (in Pezzi), Noci, Parma Prosciutto Crudo Privato del Grasso Visibile, Vios Yogurt Greco Complet 0%, Mela. more...
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Losing 1.0 kg a Week
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a.massimo97's Weight History
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