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Well holiday is over, damage is wrought, not to bad, where not to bad is "it could have been worse." Back to the gym and the diet today.
I think the date on this entry was wrong, not sure...
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109.1 kg
Lost so far: 13.4 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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Gaining 1.1 kg a Week
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