Weigh In record (no journal entry) for 10 May 2017
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110.5 kg
Lost so far: 4.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 36.07g | Prot: 70.45g | Carbs: 161.62g.
Breakfast: Cerealitas Galletas de Arroz, Café con Leche Descremada, CasanCrem CasanCrem Light, La Campagnola Mermelada de Arándano. Lunch: Lechuga de Hoja Verde, Pepino (Pelado), Tomates, Milanesa de Pollo al Horno, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Hileret Azucar Light, Mate. Snacks/Other: Manzana Roja. more...
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steady weight
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