Weigh In record (no journal entry) for 10 May 2017
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86.4 kg
Lost so far: 43.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 53.11g | Prot: 64.05g | Carbs: 112.46g.
Lunch: Skotidakis Feta Cheese, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Premier Protein Protein Bar, Kraft Calorie Wise Balsamic Vinaigrette, Cucumber (Peeled), Kraft All Natural Crunchy Peanut Butter. Dinner: Harvest Snaps Tomato Basil Lentil Crisps. Snacks/Other: Activia Vanilla Yogurt, Kellogg's Barre Nutrigrain - Pommes et Cannelle. more...
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Gaining 1.9 kg a Week
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delucank's Weight History
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