Weigh In record (no journal entry) for 10 May 2017
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62.7 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 52.90g | Prot: 73.25g | Carbs: 179.65g.
Breakfast: Fried Egg, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Calavo Avocado. Lunch: Unsweetened Iced Tea, Cooked Kale (from Fresh), Asparagus, Ted's Montana Grill Crab Cake. Dinner: Lemonade Powder, Whiskey, Spinach, Red Gold Tomato Sauce, Kroger Country Ground Sausage, Ronzoni Healthy Harvest Whole Wheat Rotini Pasta. Snacks/Other: Beer. more...
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Losing 1.9 kg a Week
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snakeyjane's Weight History
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