Weigh In record (no journal entry) for 08 May 2017
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 39.35g | Prot: 62.48g | Carbs: 230.40g.
Breakfast: Café, Impérial Flan Pâtissier. Lunch: Raisins Secs, Truite Cuite au Four ou Grillée, Huile Végétale, Champignons, Navet Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Chocolat Noir 72% Cacao (1), Lipton Thé 5 Fruits Rouges, Abricots Secs. Dinner: Maggi Soupe Moulinée aux 9 Légumes, Fromage Bleu ou Roquefort, Oeuf, Weight Watchers Pain de Mie Complet sans Croûte, Clémentines. Snacks/Other: Raisins Secs, Carrefour Compote Pommes sans Sucres Ajoutés, Lipton Thé, Banane. more...
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Gaining 7 kg a Week
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