Weigh In record (no journal entry) for 10 May 2017
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74.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 39.50g | Prot: 95.73g | Carbs: 252.30g.
Breakfast: Golden Bridge Muesli Fruit, Bulkpowders Pure Whey Protein, AH Doosje Vol Ananasstukjes, AH Doosje Vol Ananasstukjes, Melkan Magere Melk, Chiquita Banaan. Lunch: Monster Energy Monster Energy, Aldi Schouderham, Heinz Ketchup 50%, Remia Friteslijn 5% Vet, AH Goudse Kaas Jong Belegen 30+, Gekookt Ei, Deen West-Fries Volkoren Brood. Dinner: Santa Maria Tortilla With Whole Wheat, AH Gerookte Zalm. more...
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Gaining 0.0 kg a Week
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monegethealthy's Weight History
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