Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lenififita
Journal
10 May 17
lenififita's Journal, 10 May 17
lenififita's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2017
114.6 kg
Lost so far:
12.1 kg
.
Still to go:
15.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 May 2017:
1460 kcal
Fat: 70.25g | Prot: 172.19g | Carbs: 26.71g.
Breakfast:
Publix Basa Fish Fillets.
Lunch:
Minced Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg.
Dinner:
Minced Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pumpkin.
Snacks/Other:
Aussie Bodies HPLC Bar Chocolate.
more...
3888 kcal
Exercise:
Running - 6/mph - 20 minutes, Incline walk - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lenififita's Weight History
View Complete History