Weigh In record (no journal entry) for 10 May 2017
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58.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 70.73g | Prot: 145.70g | Carbs: 225.60g.
Breakfast: Hazelnoten, Lindahls Kvarg Vanillesmaak. Lunch: Euro Shopper Kalkoenfilet, Volkoren Brood, Euro Shopper Oude Kaas 48+, Tomaten, Gekookt Ei, Calvé Slechts 3% Vet Mayo. Dinner: AH Groentefriet, Plus Kabeljauwburger, Meergranen Rijstwafels, Euro Shopper Oude Kaas 48+. Snacks/Other: Alpro Amandelmelk, Melkan Roomboter 70% Minder Vet, Body & Fit Rijstewafel, Jumbo Volkoren Ontbijtkoek, Danone Hüttenkäse, Aardbeien, AH Basic Havermout, AH Krokante Muesli Noten, Body & Fit Whey Perfection. more...
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steady weight
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IrisHulzink's Weight History
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