Weigh In record (no journal entry) for 10 May 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 73.98g | Prot: 81.09g | Carbs: 228.32g.
Breakfast: Café Expresso, Pomme, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet, Pruni Pruneaux Ultra Moelleux. Lunch: Lindt Chocolat Praline, Datte, Noix, Figues Sèches, Seeberger Mendiant de Luxe, Tomates Cerises, Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), Les Crudettes Radis, Olives, Saucisson Sec, Whisky, Pain Complet, Vin de Table Rouge, Mousline Purée Saveur à l'ancienne, Carrefour Rumsteak. Dinner: Banane, Tomates Cerises, Bjorg Salade Lentilles et Légumes. Snacks/Other: Schweppes Lemon Zéro, Magnum Mini Classic. more...
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1844 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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