Weigh In record (no journal entry) for 10 May 2017
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 98.29g | Prot: 46.08g | Carbs: 186.56g.
Breakfast: Gusta Fit Mulltifruit Drink Gusta, цветная капуста в духовке. Lunch: суп с фрикадельками. Dinner: Салат Овощной с Маслом, Talsu Gala Колбаски Mednieku, Гречка Вареная. Snacks/Other: Gusta Fit Mulltifruit Drink Gusta, Томатный Сок, Груши. more...
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Losing 5.6 kg a Week
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