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altri 100 g....tutto avvicina l obbiettivo.....
dajeeeeeeeeeee
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99.2 kg
Lost so far: 10.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 65.99g | Prot: 114.63g | Carbs: 195.44g.
Breakfast: Tre Mulini Cereali Multi Grain, Land Yogurt Cremoso Bianco, Caffè. Lunch: Coop Filetti di Alici, Pam Panorama Friselle Integrali, Conad Tonno al Naturale, Pomodori, Olio Extra Vergine di Oliva. Dinner: Limoncello, Meloni Gialli, Olive (Piccole-Extra Large), Bresaola, Lattuga Romana, Olio Extra Vergine di Oliva, Fettina Impanata. more...
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2870 kcal
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Exercise:
Driving - 6 hours, Sexual Activity - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ventresca74's Weight History
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