Weigh In record (no journal entry) for 10 May 2017
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 43.11g | Prot: 45.42g | Carbs: 88.63g.
Breakfast: Koffie met Melk, Pickwick Groene Thee. Lunch: Koffie met Melk, Bruine Boterham, Pickwick Groene Thee, Kaas. Dinner: Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Pickwick Groene Thee. more...
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Losing 13.3 kg a Week
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Jondavanhunnik's Weight History
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