Weigh In record (no journal entry) for 10 May 2017
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89 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 48.88g | Prot: 30.44g | Carbs: 251.56g.
Breakfast: Roggenmischbrot, Butter, Kamillentee, Salami. Lunch: Ehrmann Grand Dessert Choc Noir, Reis (Gekocht), Rinderbrühe. Dinner: Schokoladenstückchen, REWE Birne Abate Fetel, Pink Lady Äpfel, Granny Smith Äpfel. more...
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Losing 6.3 kg a Week
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