Weigh In record (no journal entry) for 10 May 2017
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 20.78g | Prot: 60.32g | Carbs: 127.35g.
Breakfast: Hero Marmellata senza Zucchero, Roberto Pane di Kamut, Latte di Riso. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gallo Riso Basmati, Tonno Fresco. Dinner: Olio Extra Vergine di Oliva, Spinaci, Carne di Tacchino, Sgambaro Pasta di Farro. Snacks/Other: Chiquita Banana, Matt Gallette di Mais, Fage Yogurt Greco Total 0%, Rieper Farina di Farro. more...
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Losing 5.6 kg a Week
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ana.sercer's Weight History
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