Stefyds3's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017
64.9 kg Lost so far: 1.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:
1037 kcal Fat: 26.64g | Prot: 32.73g | Carbs: 171.70g.   Breakfast: Santa Rosa Marmellata di Ciliegie, Alpro Soya Latte di Soia, Succo di Limone, Caffè Espresso, Spremuta d'arancia, Fette Biscottate Integrali. Lunch: Arbi Frutti di Mare, Flora Riso Classico. Dinner: Zucchine, Le Specialità di Beppe Merluzzo Impanato, Athena Fettuccine di Totano Impanate. Snacks/Other: Nutella Nutella, Carrefour Gelato Stracciatella, Fragole Zuccherate. more...
2003 kcal Exercise: TRX - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 4.2 kg a Week

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Stefyds3's Weight History


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