Weigh In record (no journal entry) for 10 May 2017
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 26.64g | Prot: 32.73g | Carbs: 171.70g.
Breakfast: Santa Rosa Marmellata di Ciliegie, Alpro Soya Latte di Soia, Succo di Limone, Caffè Espresso, Spremuta d'arancia, Fette Biscottate Integrali. Lunch: Arbi Frutti di Mare, Flora Riso Classico. Dinner: Zucchine, Le Specialità di Beppe Merluzzo Impanato, Athena Fettuccine di Totano Impanate. Snacks/Other: Nutella Nutella, Carrefour Gelato Stracciatella, Fragole Zuccherate. more...
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2003 kcal
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Exercise:
TRX - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Stefyds3's Weight History
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