Weigh In record (no journal entry) for 10 May 2017
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108.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 77.62g | Prot: 121.70g | Carbs: 97.10g.
Breakfast: Kurutulmuş Chia Tohumları, Tarçın, MusclePharm Combat İsolate, Ceviz, Feast Frambuaz, Eti Lifalif Yulaf Ezmesi, Sütaş Light Süt. Lunch: Karışık Yeşil Salata, Zeytinyağlı Enginar, Dana Kavurma. Dinner: Yeşil Erik, Mantarlı Tavuk Sote, Kabak Yemeği, Yoğurtlu Semizotu Salatası. more...
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Gaining 0.7 kg a Week
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lostpoison's Weight History
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