garnetstime's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
135.2 kg Lost so far: 0 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
1970 kcal Fat: 71.88g | Prot: 89.85g | Carbs: 249.80g.   Breakfast: Fred Meyer 1% Lowfat Milk, Herbalife Personalized Protein Powder, Cocoa Powder (Unsweetened), Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Fred Meyer 1% Lowfat Milk, Cocoa Powder (Unsweetened), Herbalife Nutritional Shake Mix - Dutch Chocolate. Dinner: Kroger Big K Cola, La Victoria Red Taco Sauce - Mild, Juanita's Foods Tortilla Chips, Young Green Onions, Kroger Mexican Style Cheese, Corn Tortilla, Shoulder Pork Roast. Snacks/Other: Lifesavers Jelly Beans, Hershey's Semi-Sweet Chocolate Chips, Bananas, Young Green Onions, Private Selection Bold Black Bean & Corn Salsa, Black Beans (Canned), Kroger Mexican Style Cheese, Kroger Whole Wheat Tortilla, Celery, Peanut Butter, Great Value Frozen Mixed Berries, The Greek Gods Honey Greek Yogurt. more...

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