Ashley460's Journal, 08 Mar 10

You can do this! You deserve this! It's so easy and it wont be forever. You know how to maintain your weight you just have to lose it first!
77.1 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 March 2010:
1027 kcal Fat: 69.93g | Prot: 69.48g | Carbs: 30.30g.   Breakfast: splenda, vanilla creamer sugar free, coffee, Cut Green Beans. Lunch: pop tart, ranch dressing, cucumber. Dinner: ketchup, american cheese, ground beef. Snacks/Other: chicken, cheddar cheese. more...

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Comments 
Best of luck Ashley! 
08 Mar 10 by member: kmartin

     
 

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Ashley460's Weight History


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