Weigh In record (no journal entry) for 09 May 2017
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102.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 88.87g | Prot: 165.07g | Carbs: 131.48g.
Breakfast: naturSource Tamarind Almonds, Fried Egg. Lunch: Vital Supply Harass Chicken w/ Sun Dried Tomato & Olive Tapenade. Dinner: Tomatoes, Kirkland Signature Seasoned Rotisserie Chicken, Extra Virgin Olive Oil, Cucumber (with Peel), Bell Peppers, Ritter Sport Milk Chocolate with Whole Hazelnuts. Snacks/Other: Blueberries, Woodward's Peanut Butter - Crunchy Unsalted, Honey, Island Farms 2% Cottage Cheese, Oikos Greek Yogurt 4% Plain, Honey. more...
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Losing 0.2 kg a Week
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Captain Awesome 604's Weight History
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