Weigh In record (no journal entry) for 09 May 2017
|
66.3 kg
Lost so far: 60.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 51.60g | Prot: 70.43g | Carbs: 103.90g.
Breakfast: Wonderfully Raw Cocoa Nib Coco-Roons, Raw Super Food Kokoschips, Zonnatura Teff, Optimel Yoghurt Griekse Stijl Framboos. Lunch: AH Puur & Eerlijk Surimi Flakes, Kesbeke Salade Mix, AH Geraspte Bietjes, AH Radijs Mix. Dinner: Valess Gevulde Filet Milner, Garlan Kruidenkaas, AH Gesneden Uien, Broccoli, Koopmans Bladerdeeg Origineel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|