wieshaveman's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
112 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 May 2017:
876 kcal Fat: 21.19g | Prot: 50.80g | Carbs: 132.70g.   Breakfast: Koffie met Melk, AH Elstar Appel, Koffie met Melk. Lunch: Koffie met Melk, Cup-A-Soup Kip. Dinner: AH Cupjes Moes, Bruine Jus, Geroosterde of Gebakken Kip, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Snijbonen. Snacks/Other: Koffie met Melk, AH Rode Pitloze Druiven, Kruidvat Muntendrop. more...
2728 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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wieshaveman's Weight History


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