Weigh In record (no journal entry) for 09 May 2017
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 20.56g | Prot: 59.51g | Carbs: 189.46g.
Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Roberto Pane di Kamut. Lunch: Gallo Riso Basmati, Spinaci Cotti (da Freschi), Merluzzo. Dinner: Zucchine Cotte, Rieper Farina di Farro, Aia Albume d'uovo Pastorizzato. Snacks/Other: Matt Gallette di Mais, Banana, Rieper Farina di Farro, Fage Yogurt Greco Total 0%. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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