JW1206's Journal, 09 May 17

JW1206's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2017

50.8 kg Lost so far: 27.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

1364 kcal

Fat: 38.77g | Prot: 63.78g | Carbs: 191.88g. Breakfast: Kupiec Kasza Jaglana Ugotowana, Tesco Surówka z Marchewki, Zupa Kalafiorowa, Inka Kawa Zbożowa. Lunch: Schab Gotowany, Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa). Dinner: Sałatka z Bukietem Warzyw, Chleb Żytni. Snacks/Other: Cydr. more...

1264 kcal

Exercise: Breastfeeding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JW1206's Weight History

View Complete History

JW1206's Journal, 09 May 17

Submit a Comment

JW1206's Weight History